Guided Trail Runs
Worried you’re not ready for the full BURN?
- The Green Route will give you an intro to trail running/hiking with minimal elevation. Stay at this level and work in intervals of running and walking until you’re stronger and feel confident you can climb to the next level.
- The Blue Route continues from the green, ascending to moderate height, approximately midway up the mountain where you can start to the feel the Burn before returning to the Valley. Again, stay here and continue to increase your speed and strength until you’re ready to push yourself to the next level.
- The Black Route continues climbing to the top, making the full course (The Blue Burn) the ultimate goal before completing the full loop and returning down the mountain. Once you have completed the full course, keep challenging yourself to go harder and faster.
An OMT guide will be there to encourage you and keep you motivated. Not every training day is the same. Some days you feel stronger than others. You can decide as you go!
Class Schedule
One Time Classes:
- Martial Arts: July 23rd at 6pm
Ongoing Classes
Day | Activity |
Monday |
Yoga - 6pm |
Tuesday |
|
Wednesday |
Rock Climbing- 6pm |
Thursday |
Specialty Class: Ballet Bare- 6pm |
Friday |
Obstacle Course Race Training - 9am |
Saturday |
Guided Trail Run - 8am Obstacle Course Race Training - 9am Specialty Class- 10am |
Sunday |
Obstacle Course Race Training - 9am |